Nausea is a symptom that indicates a feeling of discomfort in the stomach and an urge to vomit. It can occur due to various reasons. The most common causes include sensitivity to certain foods, medications, gastroesophageal reflux, infections, ulcers, and pain. Rapid movement or motion in vehicles can also lead to nausea. Other causes of nausea include gastrointestinal disorders, stress, and pregnancy. Doctors also note that side effects of certain medications can be a cause of nausea. Additionally, food poisoning and illnesses like migraines may contribute to nausea.
Nausea can also be a symptom of the following serious conditions:
Benign paroxysmal positional vertigo
Ear infection
Myocardial infarction (heart attack)
Intestinal obstruction
Liver failure or liver cancer
Meningitis
Migraine headaches
Preventing and Treating Vomiting
The treatment of nausea and vomiting depends on the underlying cause. Generally, the following are recommended:
Drink large amounts of clean water slowly
Avoid solid foods until vomiting completely stops
If vomiting and diarrhea persist for more than 24 hours, take rehydrating solutions like Pedialyte to prevent dehydration
Vomiting caused by cancer treatments is managed with different medications
When asking “What to do during nausea?”, getting fresh air and taking a few deep breaths can help. Causes of vomiting may include stomach infections, pregnancy, and use of certain medications. Often, food poisoning and migraines are also considered as causes. Overeating or excessive alcohol consumption can also lead to vomiting. Doctors recommend eating light foods and avoiding heavy meals in cases of nausea. Drinking water in small sips is also advised.
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