The impact of screens — television, computers, and mobile phones — on eye health is undeniable. Excessive screen use causes increased blinking, which can lead to dry eyes and reflex tearing in the early stages.
To prevent this, it is important to:
Reduce screen brightness while working or watching TV
Blink frequently to keep the eyes moist
Close your eyes periodically and give them short breaks after screen use
Eye health is also influenced by nutrition. A balanced diet rich in vitamins can help strengthen your eyes and maintain their overall health.
Symptoms of conjunctivitis (commonly known as "pink eye") include:
Redness of the eye's mucous membrane
Tearing
Sensitivity to light (photophobia)
Mucous or purulent discharge
Swollen eyelids
Sticking of the eyelashes
Conjunctivitis is usually a temporary condition, but it is contagious and can be transmitted through shared items like towels, bedding, and other personal items.
Regardless of the cause, all types of conjunctivitis present similar symptoms:
Light sensitivity
Eye pain
Mucous and pus discharge
Swelling and redness of the eyelids
Eye watering
If you notice early signs of conjunctivitis, you should consult an ophthalmologist immediately.