Medical information

What is teeth grinding in children and why does teeth grinding occur in sleep?

Teeth grinding in children, also known as bruxism, is the condition where teeth are clenched or rubbed against each other during sleep. Parents often notice it through the sound it makes at night. Children usually do not feel it themselves while sleeping, and it may not be remembered upon waking. This condition is often temporary and can occur as a part of normal developmental stages.

What causes teeth grinding in children during sleep?

This condition may be associated with several factors:

  • Stress and emotional tension
  • Fear and anxiety experienced during the day
  • Teething period
  • Disrupted sleep patterns
  • Improper alignment of teeth
  • Immature development of the nervous system

This issue is particularly common in children who are starting school or kindergarten.

What are the symptoms of teeth grinding in sleep?

During sleep, teeth grinding may present signs that catch parents’ attention. These include:

  • The sound of teeth grinding at night
  • Discomfort in the jaw or facial area in the morning
  • Headaches
  • Tooth sensitivity
  • Frequent waking during sleep

If these symptoms persist, they can affect the teeth and jaw structures.

What should be done during teething in children?

When teeth grinding is observed in children, it is important for parents to remain calm and respond appropriately. The following recommendations may be helpful:

  • Reduce the child’s daily stress levels
  • Establish calming bedtime routines
  • Maintain a consistent sleep schedule
  • Keep the child away from frightening topics
  • Consult a specialist if the problem persists

In most cases, this condition decreases on its own over time, but prolonged occurrences require attention. If your child frequently grinds their teeth during sleep, experiences discomfort, or if it affects their daily life, do not ignore it. At Saglam Aile, the causes of teeth grinding in children are assessed through a professional medical examination, and appropriate recommendations and treatment options are provided. Here, you can have your child examined comfortably and receive expert medical support.

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