The first seminar of the "Healthy Lifestyle" educational program series took place on August 26, 2017, initiated by ASAN Volunteers School, Green ASAN, and Saglam Ailə Medical Center.
The seminar was conducted by Ilgar Shamilov, a graduate of the Department of Nutrition and Dietetics at Yeditepe University, Turkey.
During the session, participants discussed key topics, including:
✔ What does "light food" really mean?
✔ Exercise and nutrition: How do they complement each other?
✔ Are GMOs (genetically modified foods) really as harmful as people think?
